Fitness Programs

Fitness programs are offered by Campus Recreation to improve the health and wellness of all members of the CCSU community. All classes are held in C.J. Huang Recreation Center and they enhance the overall atmosphere on campus. Students, faculty and staff will be able to perform better both mentally and physically.

Classes are completely free and open to all full and part-time students and faculty!

View our Class Schedule or Pre-register at

Wellness Coaching

Preview our classes

Dynamic Recovery Stretch


Ladies Who Lift

Bodyweight and Core

Abs and Core

Contact Information

Campus Recreation

Facility Hours

CJ Huang Recreation Center Hours of Operation – Fall 2023

Monday – Thursday 7:30 AM - 11:00 PM

Friday 7:30 AM - 8:00 PM

Saturday & Sunday 10:00 AM - 8:00 PM

CJ Huang Recreation Center Holiday Hours

*Labor Day weekend September 2nd & 3rd - 10:00am-6:00pm September 4th - 10:00am-6:00pm

*Thanksgiving Recess November 22nd -26th - Closed

*Final Exams December 11th – 17th - 7:30am-8:00pm