School of Education & Professional Studies (SEPS)

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Mindful Moments with Central is developed by the CCSU Center for Excellence in Social Emotional Learning. This is a spinoff from Central to You created in collaboration with the Ana Grace Project. Mindful Moments with Central’s two-minute videos found on our MediaSpace feature one great idea highlighting a mindful practice. We invite guest presenters from the CCSU Center for Excellence in Social Emotional Learning as well as our community partners to share their ideas. In addition to two-minute videos, featured resources related to Social and Emotional Learning (SEL) and additional strategies can be found on our page

Join us for two minutes packed full of Mindful Moments!

Social and Emotion Learning Diagram

CASEL. (2020). CASEL’s SEL Framework. https://casel.org/what-is-sel/