Wellness - RECentral

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Wellness - Much more than physical health, exercise, or nutrition
Physical

At Campus Recreation, one of our main goals is to give students the resources to achieve physical and mental wellness. Due to our multiple gyms, intramural leagues, and club sport teams, we are able to provide the campus population with the necessary physical activities needed to achieve an aspect of physical wellness.

Nutrition also plays a huge role in physical wellness, which is where Sodexo Dining Services are able to assist. Sodexo provides healthy options and helps students organize their meal plans.

Sodexo

From Dining Halls to quick bites, CCSU provides healthy options every day for students. you can find locations and hours fo operation for the semester on Dining Services' website. Sodexo also assists students by creating meal plans and menus with healthy options.

Sodexo - CCSU Dining

Health Insurance Information

Central Connecticut State University is committed to the development of a safe recreation program by protecting the health and well being of its students, as well as by providing a safe sport environment. Sport Participation involves an inherent risk of injury, and the student must share in the responsibility of prevention through following established safety protocols, communicating and reporting injuries to the recreation department in a timely manner.

Insurance Information

Mental

Mental Wellness is just as, if not more important than physical wellness. Campus recreation works closely with both Student Wellness Services and Counseling and Student Development to ensure that students are able to receive help for personal challenges they are facing.

CCSU Student Wellness Services

"Student Wellness Services provides mental health, medical, and wellness education services. Integrating these services into a single department in the Division of Student Affairs, Student Wellness Services strives to improve student access to a range of wellness services, enable us to reach out to students needing help, and allow for a collaborative practice that will better meet students' complex needs."

Student Wellness Services

Counseling and Student Development

"The counseling center supports students' academic success by assisting them in resolving interpersonal, behavioural, emotional, and otehr personal challenges. All services are free of cost, confidential, and available to all enrolled full and part-time students."

Counseling and Wellness Center

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