Stop by one of our 3 Fitness Centers to get your workout in!

Stop by one of our 3 Fitness Centers to get your workout in!

Meet Our Fitness Instructors!

Katelynn Bento

Major: Psychology

Hometown: Prospect, CT

Favorite Sports Team: Giants

Hobbies: Hiking and Shooting

Favorite Quote: "As long as you follow your heart, you will always be happy."

Certifications: Spinning Instructor Madd Dog Certification

Classes Teaching: Indoor Cycling

Fitness Advice: For a dessert, try replacing ice cream with frozen yogurt.

Alessandra Daniele

Major: Exercise Science

Hometown: North Haven, CT

Favorite Sports Team: Yankees

Hobbies: Dance Team, Hiking

Favorite Quote: "Wake up with determination. Go to bed with satisfaction."

Certifications: AFAA Group Exercise

Classes Teaching: Cardio Dance, Bootcamp, Kickbox Jam

Fitness Advice: Nutrition is just as important as working out! Eat Healthy!

Ryan Kowaleski

Major: Communication/ Public Relations

Hometown: New Britain, CT

Hobbies: Working out, eating, and video games!

Certifications: Core Incinerator, Fully Body Burn, Cardio Muay Tai

Classes Teaching: NASM Certified Personal Trainer

Fitness Advice: Push yourself to the limit!

Erin Lima

Major: History

Hometown: Cheshire, CT

Favorite Sports Team: Red Sox

Hobbies: Re-reading the Harry Potter series.

Favorite Quote: "I'd consider it a challenge before the whole human race that I ain't gonaa lose" - Freddie Mercury

Classes Teaching: Hatha Yoga and Vinyasa flow Yoga

Fitness Advice: Take a deep breath and go slow!


Jodi Russo


Certified: Mad Dog

Class: Indoor Cycling

Major: Graphic Design

Hometown: Thomaston, CT

Quote: “Do what you love”

Fitness tip: Do not listen to the negative thoughts in your mind during a workout.


Joe Santiago

Major: Criminal Justice

Hometown: Middletown, CT

Favorite Sports Team: New York Giants

Hobbies: Working out

Favorite Quote: "It isn't the mountains ahead to climb that wear you out; its the pebble in your shoe."

Certifications: USA Boxing

Classes Teaching: Boxing

Fitness Advice: Keep your hands up and head moving and you cannot fail.


Moriah Sawtelle

Classes: HIIT Cardio Sculpt

Certification: MET Certified

Major: Exercise Science

Hometown: Collinsville

Hobbies: Cycling, Reading, Triathlons

Quote: “Life begins at the end of your comfort zone”

Fitness tip: To be healthy you can’t just exercise you have to eat healthy.

Hilary York

Major: Psychology

Hometown: Berlin, CT

Favorite Sports Team: Giants, Red Sox

Hobbies: Zumba, Cooking

Favorite Quote: "There is no right or wrong, only opinion and perspective."

Certifications: Zumba Basic 1 and 2

Classes Teaching: Zumba

Fitness Advice: Energy, Energy, Energy!!!

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