Confucius Institute - Chinese Martial Arts Programs

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Chinese Martial Arts Programs

Shao Lin Kung Fu (Mondays and Wednesdays 10:30am-11am)

  • Exercise the body to increase flexibility and strength
  • Energize for attack and defense movement

Self-Defense (Tuesdays and Thursdays 10:45am-11:15am)

  • -Learn various skills and motions for defense
  • -Learn to assess the best moves for the situation

Qi Gong (Tuesdays 3pm-3:45pm)

  • Exercise your body AND your mind for strength and peace
  • -Alleviate stress
  • -Increase both physical and mental health

Location: ReCentral

Contact Instructor:
Li Lei