Confucius Institute - Chinese Martial Arts Programs

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Chinese Martial Arts Programs

 

Shao Lin Kung Fu (Mondays and Wednesdays 10:30-11:00 am)

  • Exercise the body to increase flexibility and strength
  • Energize the body for attack and defense movements

Qi Gong (Tuesdays 3:00-3:45 pm and Fridays 10:00-10:45 am)

  • Exercise the body and the mind for strength and peace
  • Increase health both physically and mentally and alleviate stress

Self-Defense (Tuesdays and Thursdays 10:30-11:00 am)

  • Learn various skills and motions for defense from Chinese martial arts
  • Learn to assess the best moves for the situation

Location: ReCentral

Contact Instructor:
Li Lei
ven_leil@ccsu.edu

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